I wrote a season preview in June, which I have changed a little already and will slightly amend before the season starts.
Odds as of 8/3/13
NFC North
GB -155Chi +373
Min +600
Det +625
Value: I think value lies in both Chicago & Detroit. The Bears were in the division race for much of 2012, and I am starting to believe that Marc Trestman will boost their offense to new heights this season. In Motown, you have a team that is a year removed from a playoff appearance. They've added Reggie Bush, who should fit into the pass-happy offense perfectly. And not having the distraction of Titus Young from the onset should help a big deal.
Pick: Chicago. I don't trust Green Bay's defense. Not that I expect them to be as terrible as they looked in their playoff loss to the Niners, but I don't know how far Rodgers can carry them by himself. Also, is this the year where Rodgers might miss some time due to injury? He escaped injury last year despite getting sacked 51 times (NFL high). If the offensive line doesn't improve, the Packers could be a hit away from being a 7-9 team.
I think the Bears will take a big step this season under Trestman, who has had a track record (both as an NFL coordinator & CFL coach) as a great offensive mind. The defense should still be solid enough to carry them (defensively last year: top 5 in yards/play & top 3 in points allowed).
NFC East
NYG +215Dal +250
Wash +255
Phil +425
Value: Dallas. This is under the assumption that you believe that the Cowboys will be in the same position as they always seem to be the past couple years - a win away from winning the division, only to lose to the eventual NFC East champ. If that's the case (and you believe in history repeating itself), then backing Chip Kelly may be your best value, as his Eagles face the Cowboys in the Week 17 finale. In all honesty, the talent with Dallas always seems to be there. It's a matter of it all coming together.
Pick: NYG. This division seems to be as much of a toss-up as the odds indicate. Some might think the Eagles are getting too much respect from oddsmakers, but they still have a few playmakers that can thrive in a Chip Kelly system. I believe he's going to have a few wrinkles that open the eyes of his NFC East opponents. As far as my flipping of the proverbial four-sided coin, I think you'll see the Giants bounce back after a rough finish last season pushed them out of the playoffs. Cruz and a motivated Nicks (playing for his next contract, likely with another squad) will provide Eli all the weapons he needs, and David Wilson projects to fill in nicely for the departed Ahmad Bradshaw, assuming the former can learn to block and stay on the field. Why not the Redskins? I expect some regression, as this is what tends to happen with teams going from losing records to 10+ wins: (h/t Joe Fortenbaugh). Plus, RG3's health will always be a worry - he will have to learn when to hold 'em, when to fold 'em, and when to walk out of bounds.
NFC West
SF -105Sea +110
Stl +925
Ari +3400
Value: By far, the best value in this division is St. Louis - might be the best value in NFL. Following a 4-1-1 campaign within the division last year, I believe the Rams will be just as tough (and will do better outside of the division than last year). If Bradford can maximize the talents of Tavon Austin and Richardson/Pead can fill the Stephen Jackson void, I don't see why they can't contend in this division (9-7/10-6 possible). The defense was middle-of-the-road last year, so any improvement there will help solidify this value.
Pick: San Francisco...although this might be more of a homer pick. Until Harbaugh doesn't win the NFC West, I will not pick against him. Seattle might be a smarter pick, but between both of these teams, they've lost a few playmakers that each was counting on for the 2013 season (Crabtree & Harvin). I can't wait to see these divisional match-ups. I will be intrigued to see how Wilson & Kaepernick will play as this is the first training camp that each of them entered as the unequivocal starter. Sophomore blues or sensations?
NFC South
Atl +150NO +170
TB +525
Car +650
Value: Maybe I'm a sucker for the second year in a row, but I think the Panthers once again have great value. They finished the season strong (wins in last 4 games) and were top 10 in yards per play and top half in yards allowed per play. Cam Newton looks to build on a deceptively good sophomore campaign (I say deceptive because based on all the critiques he got from the media, you would never know he finished with 3800+ passing yards, 700+ rushing & combined 27 TDs). Their success will be tied into how well their defense plays - I think they'll play well enough to be a 10 win team and make the playoffs.
Pick: New Orleans. Two words sell this pick for me - Sean Payton. I have New Orleans back to their machine-like ways (and I think they'll be respectable on defense). I think Atlanta will take a step back (9 or 10 wins). I have Carolina as a surprise playoff team. I'm not a believer in Tampa - perhaps Freeman, Jackson, Martin & Revis will humble me.
AFC North
Pitt +170Balt +230
Cin +235
Cle +770
Value and Pick: Cincinnati. Anyone who has been within earshot (or in the case of social media, within Twittershot) of me who watches football as much as me knows how high I am on Cincinnati this year. Why?
- Defense - Geno Atkins has Defensive Player of the Year potential while the defense as a whole has top 3 potential. Atkins anchors the best defensive line in the division, a line which includes Michael Johnson (11.5 sacks) and Carlos Dunlap (6 sacks). They bring back a secondary that allowed the 7th-least passing yards. Their linebacking core added James Harrison, who has lost a step but could be a veteran presence that pushes the defense to greater success.
- Weakened rivals - Baltimore will miss the leadership of Ray Lewis & Ed Reed on defense. Joe Flacco will desperately miss the absence of Anquan Boldin & Dennis Pitta (Boldin to free agency, Pitta to injury). These two guys caught half of Flacco's 22 passing TDs in the regular season and 7 of his 11 TDs in the postseason. Torrey Smith is a deep threat, but is he capable of making up for the missing Boldin/Pitta connections? Jacoby Jones had a good Super Bowl, but overall not a guy you want as your #2. And while many expect Pittsburgh to bounce back from a disappointing campaign, I'm not sold on their offense being able to do its share to win this division. Last year, they were in the bottom third in yards/play, thanks in large part to a 3.7 yards/carry. Will Le'Veon Bell help out? Perhaps, but I'm not sure it'll be enough to help.
- Offense upgrades through the draft - Tyler Eifert will give Andy Dalton another tight end to throw it to (Jermaine Gresham being the other), which should help open up the field for A.J. Green. Giovani Bernard has a chance to take the running back reigns from Benjarvis Green-Ellis. Either way, both moves add much-needed depth to the offense.
AFC East
NE -425Mia +400
NYJ +2000
Buf +2200
Value: None. If Miami was a little lower (like around +800/900), I would definitely suggest them as the value pick. Tannehill showed more promise in his first season than most people expected. While they lost Reggie Bush, Lamar Miller is the back that may be the fantasy sleeper of the year. Their defense will need to force more than 16 turnovers (4th lowest) if they wish to take away the AFC East crown from the Patriots.
Pick: New England. It is hard to forget about all of the distractions and injuries. It is also hard to forget that Tom Brady is starting the season without his top-5 receivers from last year. And that defense? Yikes. However, as long as Brady stays upright, the Patriots will take the division crown again. Expect career years from guys like Danny Amendola & Shane Vereen in the absence of these missing Brady targets.
AFC West
Den -380SD +750
KC +800
Oak +2500
Value: San Diego. Earlier in the offseason, I may have considered Kansas City for this pick. I started to think about the moves made, and the one I did not consider for the best made was the Chargers firing Norv Turner in favor of Mike McCoy. Not only do you get rid of a coach who has historically under-achieved with top talent while in San Diego, but you hire a coordinator whose team just got done whipping you around in the division last year. Having a new voice in Philip Rivers' ears may help provide a resurgence in the veteran quarterback's career. Danny Woodhead will give him a receiving target out of the backfield, and a full year with Danario Alexander lining opposite of Malcom Floyd should propel the offense that was near the bottom of the league last year. Ryan Mathews can help with this cause if he can finally live up to his potential.
Pick: Denver. With all of the above being said, Denver is still the team to beat in this division. You saw what happened last year when they added a legitimate quarterback to the fold. Manning developed quick chemistry with Demaryius Thomas & Eric Decker. I am curious to see how the offensive line injuries, particularly at center, will affect Manning's performance. For now, I don't see a reason to downgrade them out of their well-deserved division favorite status.
AFC South
Hou -265Indy +270
Ten +875
Jax +3300
Value: None. Like the Dolphins, I'm not seeing good value at the Colts' current odds. They went 11-5 last year despite being outscored by 30 points. Their comeback wins severely masked their horrible defense (T-2nd worst 6.0 yards/play, only behind the Saints). And even their offense wasn't as efficient as advertised - bottom third in the league in yards per play (5.2 yards/play). While Andrew Luck should improve and is likely to be a perennial Pro Bowler, I just don't see how there isn't severe regression with the Colts this year. I'm smelling 6-10/7-9.
Neither the Titans nor the Jaguars are worthy of many words in this section.
Pick: Houston. They may have a problem advancing past the AFC Division Round, but Houston is the class of this division for the third year in a row. Arian Foster may see less carries, but he and Ben Tate will still provide the ground-and-pound attack for the Texans. DeAndre Hopkins will be a nice addition to the offense. And the defense, which was already solid, got smarter with the addition of Ed Reed. I can see this being the type of move that gets Houston past the AFC threshold and into the Super Bowl.
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